Very Important Background Info.

Monday, June 27, 2011

5 miles. Done and done.

Saturday's run was a long one, the longest that I've had to do in awhile.  As usual, I didn't WANT to do it, but I did, but I didn't, but I did (or else I wouldn't have signed up for the 1/4 marathon in the first place).  I carefully planned how the day would go, in the back of my mind, giving myself permission to skip it, but also threatening to kick my own ass if I did.  My relationship with myself is complicated.  In the end, I got it done and here's why:

  1. I gave myself permission to walk.  Did I want to walk?  No.  But did I decide that it was ok if I did? Yes.  And I did end up walking on/off for the last 1 1/2 miles or so.  I'm happy to report that the side stitch stayed away and that I just started to tire out and dehydrate a bit.  All in all, I'm happy with how it went though.  I ran for almost 3 1/2 miles, not fast, but not walking.
  2. My husband told me to enjoy it.  What a revelation.  This builds upon the whole idea of "this was my big idea" and takes it to another level.  Go out there and have fun.  That's what I did.  I enjoyed my neighborhood, the sunshine and the little boy who so graciously moved his tricycle off of the sidewalk for me to pass by.
  3. I said that I was going to run.  I cancelled a pre-concert lunch date with friends so that I had time to get 5 miles in.  How dumb would I have felt if I would have gotten to the concert and said "I didn't do it" when asked how my five miles was?  Pretty dumb.  So instead of humiliation, I got a couple of high fives.
  4. Sunday was a rest day.  All that was standing between me and more than 24 hours without thinking about running was 5 little miles.  Those five little miles would give my metabolism the boost that it needed to let me have fun at a tailgate, without completely throwing my progress down the drain.
  5. 13.  Why is this important?  Its the number of miles that I was supposed to finish last week, and that 5 miles was the last chunk of mileage.  It also let me have my first continual highlighted line across my training plan, with no X's to mark out missed miles.

No comments: